NCCC College Catalog 2022-2023 
    
    May 08, 2024  
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NCCC College Catalog 2022-2023 [ARCHIVED CATALOG]

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HPER 222 - Personal Training

3 Credit Hours

This course examines basic principles of fitness for the prospective fitness professional.Topics include exercise risks and safety, weight control, components of fitness, fitness assessment and exercise programming.

Repeatable: Y


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